What Does Empowerment Really Mean?

What Does Empowerment Really Mean?

I’ve got a confession to make… Last year before I set off to live the elusive ‘laptop lifestyle’, I had very questionable ideas around what female empowerment, or empowerment of any kind really meant. I subconsciously held the belief that being...
The Wisdom of Boredom

The Wisdom of Boredom

I have never been a fan of boredom. When it has reared its head in my life, I have previously tried to create drama to suppress it. Boredom has always made me feel uncomfortable and I never understood why until I started investigating mindfulness practices and the...
Call off the search, you’re already home

Call off the search, you’re already home

Almost 10 months ago today, I set off from the UK to Australia to take my coaching business on the road, travel, and write. To say I got stuck on the ‘travelling’ part is an understatement, as I actually remained mostly in one place, but the lessons I’ve learnt have...