What Does Empowerment Really Mean?

What Does Empowerment Really Mean?

I’ve got a confession to make… Last year before I set off to live the elusive ‘laptop lifestyle’, I had very questionable ideas around what female empowerment, or empowerment of any kind really meant. I subconsciously held the belief that being...
The Wisdom of Boredom

The Wisdom of Boredom

I have never been a fan of boredom. When it has reared its head in my life, I have previously tried to create drama to suppress it. Boredom has always made me feel uncomfortable and I never understood why until I started investigating mindfulness practices and the...
Call off the search, you’re already home

Call off the search, you’re already home

Almost 10 months ago today, I set off from the UK to Australia to take my coaching business on the road, travel, and write. To say I got stuck on the ‘travelling’ part is an understatement, as I actually remained mostly in one place, but the lessons I’ve learnt have...
Only You Know

Only You Know

Sometimes we’ve got to close the door on what’s no longer working in order to let the new come in. Sometimes we’ve got to be brave enough to say no. Sometimes we’ve got to respect ourselves enough to know when something simply isn’t good enough, not because we’re...